In diverse communities, individuals have unique access needs that sometimes conflict. For instance, one person’s vocal stimming might cause auditory overload for someone else. Similarly, captions can aid auditory processing …
What Is Neurodivergent Coaching? Find an ADHD or Autism Coach
Navigating life as a neurodivergent person can feel overwhelming, especially in systems shaped by colonial, neurotypical norms. A neurodivergent coach offers affirming, tailored support to help you thrive in your …
Surviving and Thriving: A Neurodivergent Guide to Holiday Hurdles
Hello hello, fellow neurodivergent holiday friends! It’s quickly becoming that time again, and I loathe to think about the never-ending to-dos to prepare for the winter holidays that are just …
Looking for adult autism diagnosis? 5 things to consider
Obtaining an adult autism diagnosis can be a life-changing experience, providing important insights and opening doors to necessary accommodations and support that you may have wished you had your entire …
What Is Neurodiversity? Embracing Our Differences
In a world that often prizes conformity, it’s important to recognize and celebrate the incredible diversity of the human mind. Neurodiversity – the idea that neurological differences like autism, ADHD, …
Understanding the Ebb and Flow of ADHD Overwhelm
For some of us, the experience of ADHD overwhelm is all too familiar. It’s a sensation that can creep up on us, seemingly out of nowhere, leaving us feeling frazzled, …
Understanding Rigidity in Autism
I had my first stereotypical autistic moment in 2024, and this is what I learned about autistic rigidity. My spouse and I were in the grocery store, perusing the dairy …
Creating A Neurodivergent-Friendly New Year
Setting New Year’s resolutions can be an exciting time, as we look forward to a fresh start and envision positive changes in our lives. However, according to a frequently cited …
Setting Holiday Boundaries with Family (for Neurodivergent Folks)
As the holiday season approaches, many of us look forward to spending quality time with our loved ones. But for neurodivergent people, family gatherings can sometimes be overwhelming and stressful. …
Neurodivergent masking: What is it, why we do it, and unorthodox advice on how to cope.
Neurodivergent masking is a term that refers to the way in which people who are neurodivergent may hide their symptoms in order to fit in with society. It’s something that most, …