
Sophia K
- ADHD, Adulting, Autism, Healing, Neurodiversity, Sensory Processing Disorder
Sex & Intimacy: A Neurodivergent Perspective
Introduction Intimacy and sex are natural healthy parts of many people’s lives. Our community members have trusted us enough to
- ADHD, Adulting, Autism, Neurodiversity, Sensory Processing Disorder
Dating While Neurodivergent: Tips for Women & Femmes
For neurodivergent women and femmes, navigating the dating world can feel like trying to read a book written in an
- Accommodations, ADHD, Adulting, Autism, Neurodiversity
Mastering time estimation: A neurodivergent’s guide to time management
Does time feel like a slippery concept that constantly evades your grasp? You’re not alone! Many neurodivergent individuals experience friction
- Education, Healing, Neurodiversity
Decolonizing Time: How White Supremacy, Time, and Neurodivergence Are Connected
Time might feel like something neutral and universal, but it hasn’t always been this way. In fact, the way we
- Healing, Neurodiversity
Inclusive Temporalities: Decolonizing Time for Neurodiverse Communities
Time is often seen as something that’s fixed – measured by clocks, calendars, and deadlines. But not everyone experiences time
- ADHD, Adulting, Autism, Neurodiversity, Podcasts
The Neurodivergent Guide to Making (and Keeping) Friends in 2025
Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. While neurodivergent individuals
- ADHD, Autism, Mental Health, Neurodiversity
The secret third option of both: AuDHD
Imagine a puzzle where most of the pieces are just a shade lighter than each other. So they’re, like, the
- Autism, Mental Health, Neurodiversity
Autistic thinking: Understanding monotropism
Many autistic and neurodivergent people experience a way of thinking called monotropism, where attention flows powerfully into a small number
- Autism
5 Essential Tips for Autistic Adults in Higher Education
Higher education can be a transformative experience, but for autistic adults, it often comes with unique challenges. Sensory sensitivities, navigating
- Accommodations, Autism, Neurodiversity
Building your support network after an Autism or ADHD diagnosis: A guide to finding community
Receiving a diagnosis of autism, ADHD, or another disability can be a transformative experience, prompting a reevaluation of one’s identity
- Autism
Autism and Menopause: Navigating Hormonal Changes as a Neurodivergent Woman
Autism and menopause is an underrepresented area of focus. For autistic women and people assigned female at birth, major hormonal
- Autism, Book Reviews, For Parents, Neurodiversity, Product Recommentations
Top 10 Books for Autistic Teens: Representation & Growth without Ableism
Finding the right books for autistic teens can be a challenge. Many books marketed toward autistic readers are written from
