My guest today is Anaïs Lucia, an ADHD actor, director, filmmaker, stand-up comedian, YouTuber, and host and producer of three podcasts! We’re discussing how she got her start in the …
Executive Function Tips: Automation & the Activity Partner
As a neurodiversity life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive function skills, like prioritizing and organizing tasks, procrastination, difficulty getting …
Body Doubling for Autistic Folks
It’s very common for neurodivergent folks to have trouble staying attentive to a task that is not interesting to us. Even when we are trying to focus on the things …
Review: The Anxiety Book for Trans People
The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy by Freiya Benson Did you know that many autistic folks are gender-diverse and/or transgender? …
How Do I Find A Therapist? A Guide For Neurodivergent Folks
Today’s episode is based on a listener question: Jenna wrote, “How do you go about finding a therapist as a neurodivergent person? Are there specific things to look for, or …
Executive Function Life Hacks and Spirituality for Neurodivergent Folks
I’m honored to be joined on this week’s episode by Reverend Catharine Clarenbach. Catharine is a white, fat, cis woman, a sovereign queer femme with ADHD, bipolar disorder, well-managed mental …
The Diagnosis Journeys of Neurodivergent Women
How can we take better care of neurodiverse women? That’s the question we’re trying to shed some light on today. Rather listen than read this post? This post is based …
How to Define Perseveration in Autism Spectrum Disorder
I was talking to a friend of mine the other day about some common traits of autism spectrum disorder, and the question of how to define perseveration with regards to …
On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are
I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world and society that aren’t right for us. It’s really easy …
Where Does the Stigma Against ADHD Come From?
Why is ADHD still so heavily stigmatized in our culture, when it’s one of the most well-understood neurodivergences out there? We need to dig into the history of ADHD to …
