From Defeated to Inspired is a 6-week, live, virtual coaching program that gives you the tools and support you need to curate a spacious, affirming life. The 6 week program includes a mix of LIVE and RECORDED content so you can work through:

Step 1: Values

Figure out what values you’ve been living by, where they came from, and whether they match your actual personal values

Step 2: Vision

Determine what your ideal life and ideal daily experience are based on your personal values, and what steps to take to get you there.

Step 3: Create

Want more time, more energy, more space in your life? You need boundaries, baby! We’ll help you sort out why boundaries are hard for you and how to start reclaiming your life back from everybody else’s demands.

Step 4: Care

You’re dealing with executive function challenges, anxiety, burnout, meltdowns, low interoception, sensory sensitivity, emotional reactivity, and probably lots of other things. We’ll give you the neuroscience on why this is all happening and how you can get in front of this stuff more often, so it’s not just an exhausting cycle every single day.

Step 5: Construct

Take all the skills you’ve built and enact them! Create plans for permanent change that will actually work because they’re built from your specific needs and values!

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This is not just another pre-recorded, everybody-gets-the-same-thing program. With From Defeated to Inspired, Jackie and I are with you live for 90 minutes every week, and we’re in a group of peers who are all working on this together. This is HUGE. The energy, accountability, and support is like nothing you’ve experienced before – it’s going to blow your mind!

And when you enroll in From Defeated to Inspired, you have lifetime access to all the recorded lessons, recordings of all of our live meetings, and tons of other resources. If you can get to the internet, you can get to everything inside any time you need a refresh or a reset.

Registrations closes soon for our 2/20 start. Are you ready to say goodbye to overwhelm for good?