evidence-based mental health
29 Results
- Accommodations, Adulting, Autism, Mental Health, Neurodiversity
Body Doubling for Autistic Folks
It’s very common for neurodivergent folks to have trouble staying attentive to a task that is not interesting to us.
- ADHD, Autism, For Parents, Neurodiversity, Podcasts
Ep 22/ Asked & Answered: Should I tell my child about their neurodiversity?
Parenting can be a challenge for anyone, even in the most ideal conditions. But parenting a child who has a
- Adulting, Mental Health, Neurodiversity, Podcasts
How Do I Find A Therapist? A Guide For Neurodivergent Folks
Today’s episode is based on a listener question: Jenna wrote, “How do you go about finding a therapist as a
- Adulting, For Parents, Healing
Can positive parenting encourage personal development?
I am a long-time advocate of positive parenting. It’s the way that I was raised, and the way I raise
- Adulting, Healing, Mental Health, Neurodiversity
On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are
I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world