Many autistic and neurodivergent people experience a way of thinking called monotropism, where attention flows powerfully into a small number

Higher education can be a transformative experience, but for autistic adults, it often comes with unique challenges. Sensory sensitivities, navigating

Receiving a diagnosis of autism, ADHD, or another disability can be a transformative experience, prompting a reevaluation of one’s identity

Autism and menopause is an underrepresented area of focus. For autistic women and people assigned female at birth, major hormonal

Finding the right books for autistic teens can be a challenge. Many books marketed toward autistic readers are written from

Do you feel your heart race when your boss adds “just one more thing” to your plate? Does the thought

Let’s talk about how to heal from the trauma of childhood sexual abuse after a late diagnosis of autism with

Hello wonderful humans! This blog comes from a reader request about navigating routines when you experience persistent drive for autonomy—you

We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can

Let’s face it: making friends as an adult can feel like playing whack-a-mole. Between moving from our home town to

Learn about why you should open house and close house each day to get more done more easily. It’s the

Navigating life as a neurodivergent person can feel overwhelming, especially in systems shaped by colonial, neurotypical norms. A neurodivergent coach