As the holiday season approaches, many of us look forward to spending quality time with our loved ones. But for

Today coach Danielle Sullivan discusses the unique processing challenges experienced by autistic individuals and those with sensory processing differences. Neurodivergent

Managing sensory overload is one of the most common challenges faced by neurodivergent people, and failing to do so can

How the experience of pregnancy may differ for women with autism Pregnancy and autism may be understudied, but we know

In today’s guest article, author Tesni Linden shares their experience with sensory overwhelm on a grocery store trip and discusses

One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly

Sensory Processing Disorder in Adults with Autism/ADHD Sensory Processing Disorder, abbreviated as SPD, is a condition common among children and

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets

While I’m sitting down to write this, I’ve been running this little blog for about 6 months. In that time,

I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sound, or lights the same ways

If you’re a sensory seeker, or you have one at home, you know you’re supposed to be incorporating heavy work

As a parent of children with sensory integration differences, I know that being in the water is an especially perfect