As a certified life coach, I am an avid reader and enjoy keeping up on new research and taking courses

My guest today is Dr. Rabia Subhani, neuropsychologist, certified mindfulness teacher (many times over!), and mother of an autistic child.

As a neurodiversity life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive

It’s very common for neurodivergent folks to have trouble staying attentive to a task that is not interesting to us.

I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world

Setting Goals and Perseverance There are many ways to set goals, but one of the best ways is to start

We all know that goal-oriented people are more successful, happier, and more productive. But setting and keeping goals is a