I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …

Helping neurodivergent adults create a life that works with your brain, not against it
Helping neurodivergent adults create a life that works with your brain, not against it

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …