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Neurodiverging

Neurodiverging

Helping neurodivergent adults create a life that works with your brain, not against it

  • Free
    • Free: Managing Sensory Overwhelm Workbook
    • The Neurodiverging Podcast
    • The Neurodiverging Blog
    • Personalized Resource Recommendations
  • Holiday Support Hub 2025
  • Coaching
    • Self-Paced Courses
    • Personalized Coaching
  • For Professionals
    • The NML Neuro-Affirming Care Certification
  • About
    • Hire Us to Speak
    • About Neurodiverging
    • Press
contact@neurodiverging.com
HomeArticle IndexAdulting

Adulting

83 Results
October 16, 2025October 13, 2025Accommodations ADHD Adulting Autism Education For Parents Neurodiversity Podcasts

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate school systems, communicate …

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October 2, 2025October 1, 2025Accommodations ADHD Adulting Autism Mental Health Neurodiversity Podcasts

Making Food Easier 2: How to Feed Yourself As A Neurodivergent Adult

In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. …

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September 25, 2025September 23, 2025Accommodations ADHD Adulting Autism Mental Health Neurodiversity Podcasts

Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters

In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function …

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September 11, 2025September 16, 2025ADHD Adulting Autism Education For Parents Neurodiversity Podcasts

Getting Up and Out the Door on Back-to-School Mornings and Work Mornings

Dive into the inaugural episode of the Neurodiverging Community Q&A on the Neurodiverging Podcast with Danielle Sullivan and Dr. Anne Elrod Whitney! In this one, we address the challenges of …

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September 4, 2025September 7, 2025ADHD Adulting Autism Interviews Neurodiversity Podcasts

How to Find the Right Career with Shell Mendelson

Finding the right career is a challenge for most neurodivergent people. Today we’re talking to Shell Mendelson, ADHD Career Coach, about how ADHDers can find the right career, when to …

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autistic grief
July 20, 2025July 27, 2025Adulting Autism Mental Health Neurodiversity Podcasts

Grieving and Rebuilding: Creating Neurodivergent Affirming Community | The Neurodiverging Podcast

In this episode, I reflect on the recent losses of a close friend, a beloved pet, and an estranged parent, and what each experience revealed about grief, boundaries, and belonging. …

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June 11, 2025June 11, 2025Accommodations Adulting Neurodiversity

Talking Too Much? Tips for Neurodivergent Folks Navigating Conversation

Sometimes, talking a lot is fun and fulfilling, especially when you’re sharing your thoughts on something you love. And often, other neurodivergent folks are thrilled to hear you go on …

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June 3, 2025October 30, 2025ADHD Adulting Autism Neurodiversity Podcasts

The Neurodivergent Guide to Making (and Keeping) Friends in 2025

Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. While neurodivergent individuals often have unique strengths in forming deep, authentic connections, certain …

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May 22, 2025June 11, 2025Adulting Autism Neurodiversity

Thriving with Persistent Drive for Autonomy: PDA in the workplace

Do you feel your heart race when your boss adds “just one more thing” to your plate? Does the thought of regular team meetings make you want to call in …

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Healing from Trauma as a Late-Diagnosed Autistic Woman Anne Elrod Whitney
May 22, 2025June 3, 2025ADHD Adulting Autism Education For Parents Healing Interviews Mental Health Neurodiversity Podcasts

Healing from Trauma as a Late-Diagnosed Autistic Woman with Dr. Anne Elrod Whitney

Let’s talk about how to heal from the trauma of childhood sexual abuse after a late diagnosis of autism with writing educator and advocate Dr. Anne Elrod Whitney. Listen on …

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