In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. …

Helping neurodivergent adults create a life that works with your brain, not against it
Helping neurodivergent adults create a life that works with your brain, not against it

In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. …

In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function …

Managing sensory overload is one of the most common challenges faced by neurodivergent people, and failing to do so can be debilitating–especially in a world that wasn’t created with neurodivergent …

Sensory Processing Disorder in Adults with Autism/ ADHD Sensory Processing Disorder, abbreviated as SPD, is a condition common among children and adults with neurodivergences, including autism and ADHD. At the …