I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sound, or lights the same ways as most people. I’m easily overstimulated by loud noises and …
The Diagnosis Journeys of Neurodivergent Women
How can we take better care of neurodiverse women? That’s the question we’re trying to shed some light on today. Rather listen than read this post? This post is based …
Reflections on Our House Is on Fire: Book Review
Autism, the Challenge & the Gift Reflections on the Thunberg family’s new book, Our House Is on Fire: Scenes of a Family and a Planet in Crisis, by Mike Matejka …
21 Heavy Work Ideas for Sensory Seekers
If you’re a sensory seeker, or you have one at home, you know you’re supposed to be incorporating heavy work into your routine every day. But what if you’re struggling …
7 Easy Ways to Get Your Heavy Work at the Water
As a parent of children with sensory integration differences, I know that being in the water is an especially perfect opportunity for my kids to do some heavy work. My …
Climbing, Jumping, Always Crashing? Hyposensitivity Could Be the Culprit.
Is your child one of those kids who is always climbing, running, pushing on things, falling, making noise at every opportunity? You’re not alone – I have two of them …
3 Ways Your Partner’s Adult ADHD Influences Your Relationship (+ Advice to Improve)
There are a lot of adults with ADHD in this world, and so it’s not surprising that there are a lot of adults with ADHD in relationships around too. But is …
Neurodivergent Spoons & Forks: How to Explain Autism and Fatigue
Let’s talk about two models for understanding and managing fatigue that are popular in both neurodivergent and disability circles: Spoon Theory and Fork Theory. We’ll take a look at the …
How to Communicate with Autistic Adults and Children (When You’re Not Autistic) – 4 Powerful Tips
Having different communication styles and making it work anyway is part of being in a family. But what if it’s not working? Collaborative problem-solving can be a life-saver for learning …
Collaborative Parenting is the Gentle Solution for ADHD Kids
Welcome to a new series on collaborative parenting for families with ADHD or autism. This is the method we use at home. It’s also the number 1 question I’m asked by …