Let’s face it: making friends as an adult can feel like playing whack-a-mole. Between moving from our home town to college or even different workplaces, the difficulty in making friends …
Looking for adult autism diagnosis? 5 things to consider
Obtaining an adult autism diagnosis can be a life-changing experience, providing important insights and opening doors to necessary accommodations and support that you may have wished you had your entire …
Understanding Rigidity in Autism
I had my first stereotypical autistic moment in 2024, and this is what I learned about autistic rigidity. My spouse and I were in the grocery store, perusing the dairy …
Setting Holiday Boundaries with Family (for Neurodivergent Folks)
As the holiday season approaches, many of us look forward to spending quality time with our loved ones. But for neurodivergent people, family gatherings can sometimes be overwhelming and stressful. …
3 ADHD-Friendly Tips to Making Resolutions for the New Year
It’s that time of the year again where we all sit down and create goals and resolutions to set the tone for the new year. I don’t know about you, but …
What is internalized ableism? Neurodivergent people need to know.
While the neurodiversity movement has been able to finally get some traction in the mainstream media, it has yet to have a significant impact on how people with disabilities are …
Divergently Grieving: Death and mourning from an ADHD perspective
The death of a loved one takes a toll on all of us, but the process of grieving death is different for neurodivergent people. Author Sophia Kaur shares their experiences …