For some of us, the experience of ADHD overwhelm is all too familiar. It’s a sensation that can creep up

Diana Renn’s new middle grade book, The Owl Prowl Mystery, is all about adolescence as an ADHDer, and how neurodivergence

Today Danielle is laying out how to become an advocate and how to decide what kind of advocacy you want

The holiday season, with its bustling atmosphere and cacophony of sounds, can be a joyous occasion for many. However, for

As a late-diagnosed autistic/ADHD person, this question was the theme of Jaime A. Heidel’s childhood, teens, and young adult life.

The holiday season can be a joyful yet overwhelming time, especially for neurodivergent folks trying to stay resourced and regulated.

Contents1 I had my first stereotypical autistic moment in 2024, and this is what I learned about autistic rigidity.1.0.1 Understanding

Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She’s also the parent of a young adult

Danielle discusses what ableism is, gives an example of ableism that they experienced recently, and discusses opportunities to reduce our

As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an

Is neurospicy just a cute, quirky word to describe someone with neurodivergent traits? Or is yet it another example of

Whether you’re considering medication for yourself as a neurodivergent adult, or for a child, it can be a difficult and