It’s January. All your family and friends have gone home, and ‘new year, new me’ totally means burning yourself out cleaning after the holidays and keeping it clean. I mean, …
3 ADHD-Friendly Tips to Making Resolutions for the New Year
It’s that time of the year again where we all sit down and create goals and resolutions to set the tone for the new year. I don’t know about you, but …
How to recover from neurodivergent burnout
How to recover from neurodivergent burnout Introduction Since neurodivergent people are living in a world that was designed by and for neurotypical people, we often have to spend more time …
How Ableism Shows Up At Work (& What to Do About It).
Working in an environment built for able-bodied people can be a disabling for neurodivergent people. While many workplaces are trying to create more inclusive environments, it’s still important to be …
What is internalized ableism? Neurodivergent people need to know.
While the neurodiversity movement has been able to finally get some traction in the mainstream media, it has yet to have a significant impact on how people with disabilities are …
5 Tips to Managing Sensory Overload When Seeking Accommodations Isn’t an Option
Managing sensory overload is one of the most common challenges faced by neurodivergent people, and failing to do so can be debilitating–especially in a world that wasn’t created with neurodivergent …
Divergently Grieving: Death and mourning from an ADHD perspective
The death of a loved one takes a toll on all of us, but the process of grieving death is different for neurodivergent people. Author Sophia Kaur shares their experiences …
4 Tips on Talking to Your Partner About Being Assessed
Talking to your partner about being assessed for autism, ADHD, or any other neurodivergence can be a challenge. Author Sophia Kaur shares their experience navigating this discussion in this article. …
