The holiday season, with its bustling atmosphere and cacophony of sounds, can be a joyous occasion for many. However, for

As a late-diagnosed autistic/ADHD person, this question was the theme of Jaime A. Heidel’s childhood, teens, and young adult life.

The holiday season can be a joyful yet overwhelming time, especially for neurodivergent folks trying to stay resourced and regulated.

I had my first stereotypical autistic moment in 2024, and this is what I learned about autistic rigidity. My spouse

Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She’s also the parent of a young adult

Danielle discusses what ableism is, gives an example of ableism that they experienced recently, and discusses opportunities to reduce our

As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an

Is neurospicy just a cute, quirky word to describe someone with neurodivergent traits? Or is yet it another example of

Whether you’re considering medication for yourself as a neurodivergent adult, or for a child, it can be a difficult and

Today, Danielle is answering your Youtube comments about parenting pervasive demand for autonomy/ pathological demand avoidance. Our new parenting program,

When I first became a parent, I was undiagnosed, burnt out and overwhelmed. Now, ten years into my parenting journey,

In this series, we delve into a personal journey—Danielle’s recent experience with (almost) autistic burnout—and explore practical strategies that facilitated