As the holiday season approaches, many of us look forward to spending quality time with our loved ones. But for neurodivergent people, family gatherings can sometimes be overwhelming and stressful. …
Autistics Process Environments Differently | Neurodiverging Podcast
Today coach Danielle Sullivan discusses the unique processing challenges experienced by autistic individuals and those with sensory processing differences. Neurodivergent people must often manually process environmental data, such as sounds …
5 Tips to Managing Sensory Overload When Seeking Accommodations Isn’t an Option
Managing sensory overload is one of the most common challenges faced by neurodivergent people, and failing to do so can be debilitating–especially in a world that wasn’t created with neurodivergent …
Pregnancy and Autism: Pregnancy is different for autistic women
How the experience of pregnancy may differ for women with autism Pregnancy and autism may be understudied, but we know that some seasons of life may increase sensitivities or feelings …
What helps adults with sensory processing disorder?
In today’s guest article, author Tesni Linden shares their experience with sensory overwhelm on a grocery store trip and discusses strategies to help adults with sensory processing disorder. Everyday Life …
Managing overwhelm by creating a sensory-friendly space in your home
One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly and matches our needs. For people with autism, it is …
Introduction to Sensory Processing Disorder for Adults
Sensory Processing Disorder in Adults with Autism/ ADHD Sensory Processing Disorder, abbreviated as SPD, is a condition common among children and adults with neurodivergences, including autism and ADHD. At the …
Interoception, Thirst, and Sensory Overwhelm
I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …
4 Tips to Breastfeed When You’re Autistic
While I’m sitting down to write this, I’ve been running this little blog for about 6 months. In that time, I’ve been asked about breastfeeding with autism way more times …
My Favorite Earplugs for Autism Sound Sensitivity
I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sound, or lights the same ways as most people. I’m easily overstimulated by loud noises and …