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Neurodiverging

Neurodiverging

Helping neurodivergent adults create a life that works with your brain, not against it

  • Free
    • Free: Managing Sensory Overwhelm Workbook
    • The Neurodiverging Podcast
    • The Neurodiverging Blog
    • Personalized Resource Recommendations
  • Holiday Support Hub 2025
  • Coaching
    • Self-Paced Courses
    • Personalized Coaching
    • Resilience Circle Group Coaching
  • For Professionals
    • The NML Neuro-Affirming Care Certification
  • About
    • Hire Us to Speak
    • About Neurodiverging
    • Press
contact@neurodiverging.com
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27 Results
October 16, 2025October 13, 2025Accommodations ADHD Adulting Autism Education For Parents Neurodiversity Podcasts

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate school systems, communicate …

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October 2, 2025October 1, 2025Accommodations ADHD Adulting Autism Mental Health Neurodiversity Podcasts

Making Food Easier 2: How to Feed Yourself As A Neurodivergent Adult

In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. …

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September 25, 2025September 23, 2025Accommodations ADHD Adulting Autism Mental Health Neurodiversity Podcasts

Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters

In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function …

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September 11, 2025September 16, 2025ADHD Adulting Autism Education For Parents Neurodiversity Podcasts

Getting Up and Out the Door on Back-to-School Mornings and Work Mornings

Dive into the inaugural episode of the Neurodiverging Community Q&A on the Neurodiverging Podcast with Danielle Sullivan and Dr. Anne Elrod Whitney! In this one, we address the challenges of …

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autistic grief
July 20, 2025July 27, 2025Adulting Autism Mental Health Neurodiversity Podcasts

Grieving and Rebuilding: Creating Neurodivergent Affirming Community | The Neurodiverging Podcast

In this episode, I reflect on the recent losses of a close friend, a beloved pet, and an estranged parent, and what each experience revealed about grief, boundaries, and belonging. …

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supporting autistic parties holiday
July 19, 2024November 8, 2024Accommodations ADHD For Parents Neurodiversity Sensory Processing Disorder

Supporting Autistic Loved Ones During Holiday Parties

The holiday season, with its bustling atmosphere and cacophony of sounds, can be a joyous occasion for many. However, for autistic individuals, this sensory overload can be overwhelming. Whether you’re …

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Here's How You Can Help Neurodivergent Kids to Exercise
April 15, 2023April 15, 2023For Parents Neurodiversity

Here’s How You Can Help Neurodivergent to Kids Exercise | Sponsored

This post has been sponsored. All opinions expressed are those of its authors. Read our full disclaimer. Neurodivergent kids are people who have differences in how their brains work. As …

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March 2, 2023May 24, 2023ADHD Autism For Parents Neurodiversity Podcasts

My Experience of Autistic Pre-Menstrual Dysphoric Disorder

Today host Danielle Sullivan discusses pre-menstrual dysphoric disorder, what it’s like to live with it, and its higher than average incidence among people with autism and/or ADHD. Want to listen? …

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January 28, 2023July 11, 2025Accommodations ADHD Adulting Autism Neurodiversity

An ADHD-Friendly Way to Make a Cleaning Routine That Works for You

It’s January. All your family and friends have gone home, and ‘new year, new me’ totally means burning yourself out cleaning after the holidays and keeping it clean. I mean, …

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ADHD new year resolution goal
December 26, 2022May 23, 2023ADHD Adulting Healing

3 ADHD-Friendly Tips to Making Resolutions for the New Year

It’s that time of the year again where we all sit down and create goals and resolutions to set the tone for the new year. I don’t know about you, but …

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