Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff is, and give you some go-to …

Helping neurodivergent adults create a life that works with your brain, not against it
Helping neurodivergent adults create a life that works with your brain, not against it

Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff is, and give you some go-to …

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …

While I’m sitting down to write this, I’ve been running this little blog for about 6 months. In that time, I’ve been asked about breastfeeding with autism way more times …

I’ve had a couple of emails asking me about the best parenting podcasts for families with autism, ADHD, and other neurodiversity. There are so many amazing parenting podcasts out there! …

I am a long-time advocate of positive parenting. It’s the way that I was raised, and the way I raise my neurodivergent kids. I truly believe that positive parenting encourages …

Let’s talk about two models for understanding and managing fatigue that are popular in both neurodivergent and disability circles: Spoon Theory and Fork Theory. We’ll take a look at the …

Do you have an autistic friend or loved one who repeats everything you say all the time? Or do you know someone with autism spectrum disorder who’s in the habit …