If you’re overwhelmed at home, please know that cleaning with ADHD or autism isn’t straightforward. There are a lot of neurodivergent people who struggle with organizing because the systems that …
Managing overwhelm by creating a sensory-friendly space in your home
One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly and matches our needs. For people with autism, it is …
My Top 10 Books for Parents to Understand a Child with ADHD
One of the most common questions I get is: “One of my kids has ADHD. What books should I read to learn more?” Today, I pulled together my top 10 …
Introduction to Sensory Processing Disorder for Adults
Sensory Processing Disorder in Adults with Autism/ ADHD Sensory Processing Disorder, abbreviated as SPD, is a condition common among children and adults with neurodivergences, including autism and ADHD. At the …
Autistic Burnout and Autistic Rest with Carole Jean Whittington
Hello everyone, and welcome back to the Neurodiverging Podcast. I’m Danielle Sullivan and I’m your host, a certified life coach, and an autistic parent. I am so excited to welcome …
Kate McNulty’s Love and Asperger’s: Relationships on the Spectrum
Today I’m talking with Kate McNulty, an autistic Certified Gottman Therapist, Certified AASECT Sex Therapist, and licensed clinical social worker. We’re discussing her new book about autistic and Asperger’s relationships: …
Ep. 28 / Slow Processing? Try Slow Parenting!
We all know there are approximately one million and fourteen different parenting approaches out there, which can make it intimidating to sort through them and find the ones that work …
Ep. 27/ Mindfulness for Neurodiverse Families with Dr. Rabia Subhani
My guest today is Dr. Rabia Subhani, neuropsychologist, certified mindfulness teacher (many times over!), and mother of an autistic child. Rabia is the creator of Mindful Village®, a secular eight …
Sensory Processing Disorder + 3 Tips to Avoid Sensory Overwhelm
Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff is, and give you some go-to …
Interoception, Thirst, and Sensory Overwhelm
I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …