In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. …
Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters
In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function …
Talking Too Much? Tips for Neurodivergent Folks Navigating Conversation
Sometimes, talking a lot is fun and fulfilling, especially when you’re sharing your thoughts on something you love. And often, other neurodivergent folks are thrilled to hear you go on …
When to Teach Social Norms to Autistic Kids
When I talk to parents of autistic kids, especially those whose children are entering adolescence, a common worry I hear is: “How much should I be stepping in?” We want …
Building your support network after an Autism or ADHD diagnosis: A guide to finding community
Receiving a diagnosis of autism, ADHD, or another disability can be a transformative experience, prompting a reevaluation of one’s identity and place in the world. Connecting with others who share …
Autistic Overwhelm or Trauma? Understanding the Differences.
We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very …
“Your stims trigger me!”: Navigating competing access needs
In diverse communities, individuals have unique access needs that sometimes conflict. For instance, one person’s vocal stimming might cause auditory overload for someone else. Similarly, captions can aid auditory processing …
What Is Neurodivergent Coaching? Find an ADHD or Autism Coach
Navigating life as a neurodivergent person can feel overwhelming, especially in systems shaped by colonial, neurotypical norms. A neurodivergent coach offers affirming, tailored support to help you thrive in your …
Neurodivergent-Friendly Gift Guide for Sensory Sensitivities
The holidays can offer a lot of enjoyment, but they can also contribute to sensory overwhelm. This gift guide contains products that can help with reducing sensory input so you …
Autistic Failure to Launch with Patty Laushman | The Neurodiverging Podcast
Enjoy an excerpt of my exclusive live interview with Patty Laushman, neurodivergent coach, who discusses the critical topic of ‘failure to launch’ in autistic youth with me. “Failure to Launch” …