When I talk to parents of autistic kids, especially those whose children are entering adolescence, a common worry I hear is: “How much should I be stepping in?” We want …
Autistic Overwhelm or Trauma? Understanding the Differences.
We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very …
Gifts for Your Sensory Seeking Friends
Many of us are sensory-seekers, and we want more amazing things to see, smell, hear, touch, and taste! Listening to music, smelling our favourite scented candle, and using our hands …
Neurodivergent-Friendly Gift Guide for Sensory Sensitivities
The holidays can offer a lot of enjoyment, but they can also contribute to sensory overwhelm. This gift guide contains products that can help with reducing sensory input so you …
Understanding the Ebb and Flow of ADHD Overwhelm
For some of us, the experience of ADHD overwhelm is all too familiar. It’s a sensation that can creep up on us, seemingly out of nowhere, leaving us feeling frazzled, …
Supporting Autistic Loved Ones During Holiday Parties
The holiday season, with its bustling atmosphere and cacophony of sounds, can be a joyous occasion for many. However, for autistic individuals, this sensory overload can be overwhelming. Whether you’re …
How to Reset After Autistic Burnout | The Neurodiverging Podcast
In this series, we delve into a personal journey—Danielle’s recent experience with (almost) autistic burnout—and explore practical strategies that facilitated their surprisingly swift recovery. Listen on Apple Podcasts | Spotify | Youtube …
How Autistic Trauma Compromises Executive Function | The Neurodiverging Podcast
In this series, we delve into a personal journey—Danielle’s recent experience with (almost) autistic burnout—and explore practical strategies that facilitated their surprisingly swift recovery. Listen on Apple Podcasts | Spotify | Youtube …
Our expectations can contribute to autistic burnout. | The Neurodiverging Podcast
As a late-identified person, I didn’t know what autistic burnout was until I was already many years into one. Then, I was able to make some significant changes that reduced …
Understanding the Science of Safety with Rebecca Kase | The Neurodiverging Podcast
On today’s episode, Danielle talks with guest Rebecca Kase about everything polyvagal theory. Developed by Dr. Stephen Porges, polyvagal theory is an important model for understanding how people regulate emotional …